5K RUN | THURSDAY 10/27 6:45-7:30 AM
All levels of ability; no preregistration required. Meet at the corner of Hill Park and Cote des Neiges. Participants should wear appropriate footwear and bring windbreaker and gloves.
Starting Place: Corner of Hill Park and Cote des Neiges
Address:
4109 Ch de la Cote-des-Neiges
Montreal QC H3H 1S7
YOGA | THURSDAY 10/27 7:00-8:00 AM | Preregistration required. Log into the Registration form to add yoga to your activities.
All levels of ability. The yoga practice offered is inspired by the base of classical Yoga (roots of Hatha Yoga and other branches of Yoga). It will be offered in English (and French if necessary) by two certified Yoga Alliance teachers which acknowledges the completion of a yoga training with a registered yoga school. Mats and blocks will be provided; participants may bring a towel for comfort.
CHU Sainte-Justine, 3175 Côte Sainte-Catherine Road, Marcelle Lacoste room on the 9th floor, bloc 1 (take the evelators at the main entrance, follow the black ribbon on the floor).
WALK | THURSDAY 10/27 7:00-8:00 AM
All levels of ability; no preregistration required. Meeting at the CHU Sainte-Justine main entrance, we will walk up to the Saint-Joseph Oratory, passing by the Notre-Dame-des-Neiges-Cemetery (a little less than 3 km/1.86 miles total). Participants should wear walking shoes and windbreaker or coat (gloves and hat might be advised in case of colder temperatures) and bring a water bottle.
Starting place: front entrance of CHU-Ste-Justine, 3175 Côte Sainte-Catherine Road
Masks must be worn by all participants while inside CHU Ste-Justine Hospital.
Masks are available at both entrances of the hospital. Everyone will be asked to change their mask when they enter.